Archive for the 'health' Category

WIN AT CHESS in 5 moves

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WIN AT CHESS in 5 moves

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All Hail The Grand Wizard! || Dubov vs Giri || Shenzhen Longgang Chess Masters(2024)

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All Hail The Grand Wizard! || Dubov vs Giri || Shenzhen Longgang Chess Masters(2024)

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Dubov, Daniil (2708) – Giri, Anish (2762)
Chess Masters (shenzhen, China) [2.3] D85 2024.03.01
D85 Gruenfeld, modern exchange variation

1.d4 Nf6 2.c4 g6 3.Nc3 d5 4.cxd5 Nxd5 5.e4 Nxc3 6.bxc3 Bg7 7.Nf3 c5 8.Bb5+ Nc6 9.O-O O-O 10.Bxc6 bxc6 11.Qc2 cxd4 12.cxd4 Bg4 13.Ne5 Qxd4 14.Bb2 Qb6 15.Rab1 Bxe5 16.Bxe5 Qa5 17.Bc3 Qc5 18.h3 Be6 19.Kh2 Rab8 20.Rbc1 Qc4 21.f4 Qxa2 22.Qd1 Bc4 23.Rf3 f6 24.Qe1 Qe2 25.Qh4 Bd3 26.e5 Be4 27.Rg3 Rb1 28.Rxb1 Bxb1 29.exf6 exf6 30.Bxf6 Qe6 31.Be5 Be4 32.Ra3 Qd7 33.Qf2 Qe7 34.Qe3 Rf7 35.Bb2 Qb4 36.Rb3 Qc4 37.Rb8+ Rf8 38.Qxa7 Qf7 39.Qd4 Qxf4+ 40.g3

Timestamps:

0:00 Hello Everyone
01:00 Game Starts!
03:15 CNG!
08:45 Pause The Video!
11:00 08:45 Pause The Video 2!
11:50 It Was in This Position!
13:15 Contributions

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This Is What Happens To Your Brain _ Playing Chess!

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Chest of Drawers | S1 E9

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Norm demonstrates how to build a chest of drawers using Ponderosa pine. He cuts and planes the wood, glues the boards to the top and sides. He also illustrates how to build the drawers including the drawer case, the frames, and the base.

Season: 1 | Episode: 9
Original Air Date: March 4, 1989

To purchase the measured drawing:
https://www.newyankee.com/episode/chest-of-drawers/

Visit our website at: https://www.newyankee.com

The New Yankee Workshop is a co-production of Morash Associates, Inc. and WGBH Boston.

#NewYankeeWorkshop #NormAbram

The Cheat Meal Guide – Eat What You Want & Stay Thin | BeerBiceps Diet Advice

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The Cheat Meal Guide

Today’s video is a direct follow up to the #BBSummer weight loss challenge video. I’ve spoken about how crucial it is to have cheat meals or cheat days while you’re dieting for weight loss. This is one of the biggest weight loss tips i can give you.

Remember, the key with any weight loss diet or any cutting diet is consistency. And a cheat meal or cheat day is like a drinks break towards hitting your century.

Cheating on your diet is a tricky game though. You need to have CORRECT WEIGHT LOSS guidance before you go all out with food. How to stay thin or how to cheat meal is an art. Lemme show you guys today. I call this my weight loss cheat day video. A weight loss diet has never been more fun.

Watch my bbsummer diet if you haven’t seen it already : https://www.youtube.com/watch?v=UaPQwZ5L34c

Today’s video is all about how to stay fit or ” how to stay thin ” . Let’s go.
Footage credit : Classic Veg Restaurant (Best pav bhaaji in Bombay)
Video Rating: / 5

Dr Nick Fuller from the Charles Perkins Centre at University of Sydney explains what cheat days will do to your diet. Will you lose more weight with or without them?

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Interval weight loss: www.intervalweightloss.com.au
Video Rating: / 5

Georgian Antique Mahogany Bow Front Chest of Drawers

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Georgian Antique Mahogany Bow Front Chest of Drawers
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Cheetah cub learns how to hunt and kill a scrub hare

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Cheetah Kweli is a fantastic mom. She caught a scrub hare but did not kill it, and is now teaching her little bouncy cub how to hunt. Difficult to watch as the poor scrub hare is being played with and fighting for its life, but a critical life lesson for the four month old cub. Filmed in the Masai Mara, with thanks to @KichecheCamps for their brilliant guiding as always, and to Barry Chapman for the incredible photo used as the thumbnail for this video.
Video Rating: / 5

DIY 6 Drawer Tall Dresser | How to Build

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Get PLANS HERE: https://fixthisbuildthat.com/talldresserplans
How to build a DIY dresser aka chest of drawers. I made this 6 drawer tall dresser with simple pocket hole joinery and materials from the home center.

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Best Cheetah Moments | Top 5 | BBC Earth

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Known for their characteristic spotted fur and exceptional speed, Cheetahs are formidable predators. We have dug into the BBC Earth archive to bring you the top 5 Cheetah moments released on the BBC Earth YouTube channel to date. Let us know in the comments below which is your favourite.
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Watch more:
Planet Earth http://bit.ly/PlanetEarthPlaylist
Blue Planet http://bit.ly/BluePlanetPlaylist
Planet Earth II http://bit.ly/PlanetEarthIIPlaylist
Planet Dinosaur http://bit.ly/PlanetDinoPlaylist

Welcome to BBC EARTH! The world is an amazing place full of stories, beauty and natural wonder. Here you’ll find 50 years worth of entertaining and thought-provoking natural history content. Dramatic, rare, and exclusive, nature doesn’t get more exciting than this.

Want to share your views with the team? Join our BBC Studios Voice: https://www.bbcstudiosvoice.com/register

This is a commercial page from BBC Studios. Service information and feedback: http://bbcworldwide.com/vod-feedback–contact-details.aspx
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Cheetahs Takedown a Wildebeest | The Way of the Cheetah

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Five cheetah siblings join together and takedown an adult wildebeest.

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#NatGeoWILD #WildebeestTakedown

The National Geographic Society uses the power of science, exploration, education, and storytelling to illuminate and protect the wonder of our world. Learn more at www.natgeo.org

About Nat Geo Wild:
National Geographic Wild is a place for all things animals and for animal-lovers alike. Take a journey through the animal kingdom with us and discover things you never knew before, or rediscover your favorite animals!

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Cheetahs Takedown a Wildebeest | The Way of the Cheetah

Nat Geo Wild
https://www.youtube.com/user/NatGeoWild
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