Norm demonstrates how to build a chest of drawers using Ponderosa pine. He cuts and planes the wood, glues the boards to the top and sides. He also illustrates how to build the drawers including the drawer case, the frames, and the base.
Season: 1 | Episode: 9
Original Air Date: March 4, 1989
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Today’s video is a direct follow up to the #BBSummer weight loss challenge video. I’ve spoken about how crucial it is to have cheat meals or cheat days while you’re dieting for weight loss. This is one of the biggest weight loss tips i can give you.
Remember, the key with any weight loss diet or any cutting diet is consistency. And a cheat meal or cheat day is like a drinks break towards hitting your century.
Cheating on your diet is a tricky game though. You need to have CORRECT WEIGHT LOSS guidance before you go all out with food. How to stay thin or how to cheat meal is an art. Lemme show you guys today. I call this my weight loss cheat day video. A weight loss diet has never been more fun.
Watch my bbsummer diet if you haven’t seen it already : https://www.youtube.com/watch?v=UaPQwZ5L34c
Today’s video is all about how to stay fit or ” how to stay thin ” . Let’s go.
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Dr Nick Fuller from the Charles Perkins Centre at University of Sydney explains what cheat days will do to your diet. Will you lose more weight with or without them?
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Cheetah Kweli is a fantastic mom. She caught a scrub hare but did not kill it, and is now teaching her little bouncy cub how to hunt. Difficult to watch as the poor scrub hare is being played with and fighting for its life, but a critical life lesson for the four month old cub. Filmed in the Masai Mara, with thanks to @KichecheCamps for their brilliant guiding as always, and to Barry Chapman for the incredible photo used as the thumbnail for this video. Video Rating: / 5
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How to build a DIY dresser aka chest of drawers. I made this 6 drawer tall dresser with simple pocket hole joinery and materials from the home center.
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Known for their characteristic spotted fur and exceptional speed, Cheetahs are formidable predators. We have dug into the BBC Earth archive to bring you the top 5 Cheetah moments released on the BBC Earth YouTube channel to date. Let us know in the comments below which is your favourite.
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Five cheetah siblings join together and takedown an adult wildebeest.
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Cheetahs Takedown a Wildebeest | The Way of the Cheetah
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Cheetahs are not very big when compared to some of the other big cats in the bush, they are extremely fast. As a matter a fact, they are the fastest land mammals. Have you ever seen a cheetah coalition in action? What about a cheetah mom teaching her cubs to hunt? If you want to see the cheetah in action, stick around, as we count down 15 merciless moments of cheetahs hunting.
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ANTELOPES
A mother cheetah teaches her kids how to hunt in this video. The cheetah males take the lead in pursuit of this antelope, and after a few tumbles by the antelope, they neutralize it, but Mama stands by and observes. The little cubs are afraid and have no idea what to do except softly tapping the antelope on the back. It is eventually grabbed by the throat, but it is not yet killed. The final blow is delivered, and the family is allowed to dine. After these adolescent cheetahs had brought down an antelope and started eating it, expert Simon King approaches the cats for a closer look. The cheetahs seem unconcerned about King and continue to devour the antelope, without paying attention to the naturalist.
With this kill, the cheetahs are taking a huge step toward independence, according to the expert. This mother demonstrates how to hunt her very young pups. It kills a large antelope, but it isn’t easy because the antelope is tough and fights back. The little guys all rush over to the carcass and begin eating, only to see the antelope rise and flee again, but the cheetah mom is quick to respond and pounces on the antelope once more. This cheetah ambushes a little antelope, and after a quick dash, the antelope is dead. CALL TO ACTION The Brilliant brings you all the best content you want to see when it comes to the animal kingdom. If you want to see the latest about the animal world and the best animal videos, please subscribe now. We post new videos every day for your entertainment.
ZEBRAS
Our first babies are orphans, and a cheetah expert is watching over them, but he grows concerned when the juvenile cheetahs decide to attack an adult zebra. Adult zebras are powerful and can strike out with their hind legs, slowing down a lion, so imagine what they can do to a newborn cheetah. Despite the presence of a few foals in the vicinity, they make a go of it and take on the heavyweights. The cheetahs have nothing but a few rapid sprints. This time in the Masai Mara, these young cheetahs chase and kill a smaller zebra. However, you’ll notice it took five cheetahs to succeed. These zebras are able to elude a cheetah following them. They’re still scanning the area to ensure they’re not being ambushed. Where is the cheetah, they must be asking themselves? Here they are, a pair of cheetahs attacking a zebra. The other cheetahs join in as one cheetah mounts the zebra’s back. Ladies and gentlemen, that’s how it’s done in cheetah country. All for one and one for all!
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I want to hear your biggest benefits of playing chess! Drop a comment with your biggest takeaways from your chess journey. My biggest three are mental sharpness, delayed gratification, and resilience. Video has the explanation of why I chose these three! Look out for a full-length video going through more benefits soon!
If you want to be a part of my chess community, join my discord below. You will find fellow chess fans who do puzzles, game review, memes, and much more!
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In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations) Video Rating: / 5
