Archive for the 'health' Category

Cheetahs 101 | Nat Geo Wild

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You may already know that cheetahs are the world’s fastest land animal. But did you know their tails play a crucial role in hunting? Check out this and other fun facts about cheetahs.
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Cheetahs 101 | Nat Geo Wild

Nat Geo Wild
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How Cheetah survives In Their Harsh Environment(14 Cheetah Adaptations)

It is very amazing how cheetah survives in their harsh environment(14 Cheetah adaptations). Cheetahs are carnivorous animals of the family of cats. They are native to eastern and Southern Africa savanna, which is dominated by high grasslands and open woodlands with semi-desert conditions. Surviving in these unfavorable arid conditions can be challenging for any animal. Nevertheless, the cheetah has competently adapted to these conditions, particularly when it comes to hunting for food.
In this video, we have taken time to x-ray 14 unbelievable cheetah adaptations that help them survive in their harsh environment.
We wish you happy viewing.
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Iran's Leader Future -Nicolae Elena Ceausescu Execution

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Iran’s Leader Future -Nicolae Elena Ceausescu Execution

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1989 Romanian Revolution: In a Nutshell…

* Date of revolution:
16 Dec 1989 to 25 Dec 1989

* Major cities of violent uprising:
– Timișoara (origin), Bucharest (capital), Arad, Brașov, Târgoviște among other cities

* Consequences of revolution:
– Revolutionaries’ victory;
– Overthrow of the Socialist Republic of Romania;
– Capture and immediate execution of Nicolae Ceaușescu & Elena Ceaușescu

* Total no. of people killed (disputed):
– Figures range from 689 to 1290
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Sequence of events:

22 Dec 1989: At 2000 hrs Singapore Time (SGT), Singapore Broadcasting Corporation (formerly SBC, now known as Mediacorp) reported via its 8pm Chinese TV News bulletin that the State Chairman (President) of Romania – Nicolae Ceaușescu – had fled abroad, probably to China or Iran. This news report was later confirmed to be untrue. At no time during the Romanian Revolution did Nicolae & Elena Ceaușescu leave Romania.

24 Dec 1989: Ion Iliescu, head of the newly formed Council of the National Salvation Front (NSF), signed a decree establishing the Extraordinary Military Tribunal, a drumhead court-martial to try the Ceaușescus for genocide and other crimes.

25 Dec 1989: Hastily-convened court trial lasts for approximately two hours and delivers death sentences to Nicolae & Elena Ceaușescu. Although nominally the Ceaușescus had a right of appeal, their execution followed immediately, just outside the improvised courtroom, being carried out by three paratroopers with their service rifles.
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1989 Romanian Revolution: Background Information

(WIKIPEDIA) – The 1989 Romanian Revolution (Romanian: Revoluția Română) was a period of violent civil uprising occurring within the space of about 10 days from mid-to-late Dec 1989 and was a part of the Revolutions of 1989 that toppled Communist regimes in several Eastern European countries.

Early peaceful protests had occurred in the eastern city of Timișoara on 16 Dec 1989 on the part of the Hungarian ethnic minority in response to an attempt by the communist government to evict Hungarian Reformed Church Pastor László Tőkés, who had reportedly been preaching on human rights and liberty.

As rumours spread that hundreds, if not thousands, had been killed in the Timișoara uprising, protests soon spread throughout Romania, ultimately culminating in the show trial and execution of longtime Communist Party General Secretary Nicolae Ceaușescu and his wife Elena (also the Deputy Prime Minister), and the end of 42 years of Communist rule in Romania.

The country’s ubiquitous secret police force, the much-feared Securitate, which was both one of the largest in the Eastern Bloc and for decades had been the main suppressor of popular dissent, frequently and violently quashing political disagreement, ultimately proved incapable of stopping the looming revolt.

Social and economic malaise had been present in Socialist Romania for quite some time, especially during the austerity years of the 1980s. The austerity measures were designed in part by the Ceaușescu regime to repay foreign debts.

By 1986, Romania had repaid half its external debt. By Jun 1989, the remaining external debt was fully repaid but this had come at a tremendous socio-economic price internally. Nevertheless, the austerity policies continued even after all the foreign debts had been fully repaid.

On 21 Dec 1989, shortly after a botched public speech by Ceaușescu in Bucharest that was broadcast to millions of Romanians on state television, rank-and-file members of the military switched, almost unanimously, from supporting the dictator to backing the protesting population.

Riots, street violence and murders in several Romanian cities over the course of roughly a week led the Romanian leader to flee Bucharest with his wife Elena on 22 Dec 1989.

Evading capture by hastily fleeing via helicopter effectively portrayed the couple as both fugitives and also acutely guilty of accused crimes.

Captured in the nearby town of Târgoviște, they were tried by a drumhead military tribunal on charges of genocide, damage to the national economy and abuse of power to execute military actions against the Romanian people.

They were convicted on all charges, sentenced to death, and immediately executed on Christmas Day 1989, and to this day, are the last people to be condemned to death and executed in Romania.

The Romanian Revolution involved the last removal of a Marxist-Leninist government in a Warsaw Pact member state during the events of 1989, and the only one that violently overthrew its government and executed its leader.

For more information, go to: https://en.wikipedia.org/wiki/Romanian_Revolution
and https://en.wikipedia.org/wiki/Socialist_Republic_of_Romania
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5D Chess With Multiverse Time Travel – Yes, Seriously

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5D Chess With Multiverse Time Travel – yes that is the actual name of the game. We’re skipping past 3D chess and 4D chess for the ultimate big brained game. Move your pieces back in time to create a diverging parallel timeline, then move your pieces into that. What could possibly go wrong?
Edited by: Tyler
Music: https://www.youtube.com/watch?v=sisGSwT2eN0

5D Chess with Multiverse Time Travel is generalized from ordinary chess. There are two spatial dimensions, a third unused spatial dimension, a fourth dimension representing time, and a fifth dimension representing parallel timelines. When pieces travel to the past, paradoxes are avoided by using a branching timeline system. Capture a king to win!

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Donald Trump supporters taut his ability to see moves ahead of his political adversaries. Even after some of his more baffling policy decisions or tweets, they claim Trump is playing 3D Chess, making moves massively more complicated and clever than normal people can comprehend. Most people have never sat down to play a game of 3D chess, and probably only know of the game from a brief scene in a 1976 episode of Star Trek, where Kirk and Spock play it on futuristic glass board on the enterprise.

In order to fully unpack the metaphor, VICE News spoke with 3D Chess experts to find out what the game actually is, and if Trump would be any good at it.

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Romania marks anniversary of Ceausescu execution | DW News

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Romania’s revolution drew to a close in the city of Targoviste with the execution of dictator Nicolae Ceausescu and his wife Elena on Christmas day in 1989. It was the final and bloodiest chapter in the series of 1989 uprisings that toppled communism in Eastern Europe. Dan Voinea is a retired military prosecutor who played a role in ending the tyranny, and he shares his perspective on that tumultuous time.
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Cheetahs Prey on a Young Impala | First kill | BBC Earth

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Follow a Cheetah hunt as these cubs stalk their prey alongside documentary filmmaker Simon King tries to keep up. Subscribe to BBC Earth for more amazing animal videos – http://bit.ly/BBCEarthSub

Natural World: Cheetahs – Fast Track to Freedom
This is the tale of two orphaned cheetah cubs, Sambu and Toki, and the task of transforming them from tame loveable kittens into bold, powerful hunters of the wild.

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NEW SERIES: ELO SWAP!

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Welcome to Elo Swap, a new series where I take over after Move 15 with a guest playing games. This episode has Lucy, rated 1000, and 1000/1400.

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0:00 Intro
0:35 Game 1
17:30 Game 2

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Bullworker workout | Steel bow chest | Advanced

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Bullworker workout | Steel bow chest | Advanced

Another bullworker workout most suited for a smaller model.
This one is not for beginners!
A beginner can do it if they take more rest after each set.
But for those seasoned Bullworkers athletes among us, taking as little rest as possible for this workout will surely put you to the test!

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DYNAMIC POWER: DRAWING THE BOW FROM THE CHEST

DYNAMIC POWER:
DRAWING THE BOW FROM THE CHEST by Mihai Cozmei

The optimal combination of accuracy and rate of fire is the main skill to be developed in mounted archery.
In order to be able to load and shoot fast without loosing power and accuracy, all the technical movements should be perfectly balanced.
The ideal form is to have always the arms moving symmetrically: closing the hands during the loading and open them at drawing-release.

At the level of the drawing technique this means to push the bow from the chest with the left hand, while pulling the string back with the right hand.
In one ancient Chinese archery manual the archer is advised to push the bow from the chest “like the moon rising from his breast”…

In our opinion, this technique requires a dynamic stance, otherwise it becomes very difficult to stretch the bow arm steadily and fast enough without avoiding the stress at the level of the elbow and shoulder.
Is more easy to open an elastic door by pushing first your body (with the left shoulder in front), through it, than using just the arms while standing unmoved in front.

Considering the bow as an elastic door, the drawing operation can be done with minimum muscular effort, by using the weight in motion of the chest turning into the bow.
This method can be compared with playing billiard:
When you hit a stationary ball with the other ball, the first one starts moving, while the hitting ball  stops (eventually even move back).
The hitting ball is the body, while the passive one is the bow.

For a good power transfer the bow arm should remain relaxed and elastic during the entire operation.
In our opinion, the optimal drawing position is with the both hands on the same level in front of the chest, with the left elbow near touching the body on the vertical line under the bow hand.
It is an double bended arm’s form, like an “attacking cobra”, with the wrist and the elbow locked in an elastic way.

The drawing operation starts with a short push from the chest, while turning the shoulders on the shooting line.
The power is transmitted to the bow while stretching naturally the left arm, avoiding all the time the stress at the level of the elbow, wrist and shoulder.
Because of the “billiard effect”, the body  is not going out of the balance, but it stops while sending just the bow forward.

The bow is drawn 90% practically without muscular effort, just using the weight in motion of the chest turning into the bow.
The full back tension is applied just at the snatched release, together with a lightning fast drawing of the last one-two inches of the arrow.

One of the most important conditions is to keep the left arm always supple and elastic.
After release, the left arm is bringing immediately the bow back, with the string horizontal in contact with the inner forearm and the elbow at the same level.
Practically the operation starts by letting the left elbow to fall by itself in the drawing position, followed immediately by an other push from the chest.
When the elbow is reaching the middle line, the nocking is already completed and the power transfer can be done without interruptions.

The right hand reacts automatically, pulling the string while rotating back the drawing elbow (like we described  in the previous post about the Circular Method).
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Cheat days may help dieters lose weight, research finds

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Dr. Jennifer Ashton discusses what to know about a new study that found that those who took cheat days during diets lost more weight than those who consistently restricted themselves.

Ask the Expert: Can I have a cheat day when I'm trying to lose weight?

Dr. Joey Shulman gives advice about having a cheat meal and how often you should weigh yourself when you’re trying to lose weight.
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The shocking truth about your health | Lissa Rankin | TEDxFiDiWomen

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The shocking truth about your health | Lissa Rankin | TEDxFiDiWomen

Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women’s health and wellness community OwningPink.com. Discouraged by the broken, patriarchal health care system, she left her medical practice in 2007 only to realize that you can quit your job, but you can’t quit your calling. This epiphany launched her on a journey of discovery that led her to become a leader in the field of mind/body medicine, which she blogs about at OwningPink.com and is writing about in her third book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013).

She teaches both patients and health care professionals how to make the body ripe for miracles by healing the mind and being healthy in all aspects of life, not just by promoting healthy behaviors like good nutrition, exercise, and adequate sleep, but by encouraging health and authenticity in relationships, work, creative expression, spirituality, sexuality, finances, and living environment. She is leading a revolution to feminize how health care is received and delivered by encouraging collaboration, fostering self-healing, reconnecting health care and spirituality, empowering patients to tap into the mind’s power to heal the body, and encouraging women not to settle for being merely well, but to strive for living vital, joyful, authentic lives full of “mojo.”

When not spreading the word, she chills out, paints, does yoga, and hikes in Marin County, CA with her husband and daughter.

Event video by: http://repertoireproductions.com/
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